Rose ByrneSheila Rubin
Rory ScovelDanny Rubin
Dierdre FrielGreta
Paul SparksJohn Breem
Series2021–2023TV-MA
Physical
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
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via JustWatchThe pulse
Every episode is one beat. Taller beats rated better.
S1 · 6.8
S2 · 6.8
S3 · 6.9
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Track this showEpisodes
Like a Whole New Woman
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
Like a Bitch
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Like It's on Fire
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Like a Rocket
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
Like Crazy
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
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